Fitch SMASH Meal Plan

These days people spend thousands of dollars on fancy meal prep catering to get fit and look great. But why? Fueling yourself is true liberation. Don’t pay extra for something you can easily do yourself in the comfort of your own kitchen.

We all know that our dream body won’t appear without a consistent nutritional plan. There is a silver lining; meal prepping and clean eating don’t have to be difficult, costly, complicated, or time-consuming.

That’s why I created a simple meal plan to get you on the path to a better, healthier build.

Access my inexpensive guide to eating right, and you’ll be surprised how fast you’ll see a difference in the mirror and on the scale.

This guide may be the best decision you ever make for your health, family, and overall well-being. Don’t delay.

Still not convinced? 

I'll give you three more reasons why you should try doing things this way.

1. Besides being ripped, my favorite part of Meal Planning is that it gives me more freedom. That's right. I'm saying a strict diet gives me more freedom. The reason is that it has me schedule what I eat and when I eat it. This lets me know ahead of time what to prepare for my meals. Knowing what and when I'm eating saves loads of time. It saves the time it takes to prepare the food and the time trying to decide what to eat. When you switch to a planned system for consuming nutrients, you give yourself more time to do what you want.

1. It also prevents snacking on bullshit. Those empty calories and toxins we put into our bodies when we snack make us soft, flabby, and chemically imbalanced. You’ll make your body harder and more efficient since you cut out empty calories and toxins. 

1. Your body gets used to eating the same foods at the same time. That helps it become more efficient in the absorption of nutrients. You'll find out what types of food give you the best results. 

If you are tired of working out and not seeing results, then it's time to try a meal plan.