Self-defense is about protecting yourself from physical harm or threats. It’s not about fancy techniques with a lot of moving parts. You aren’t the hero in a movie, and you aren’t fighting for the heavyweight title of the world. Your objective is to get away with little damage or no damage at all. In fact, avoidance is the best possible technique you can ever learn.
Learning self-defense is not just about learning how to punch, kick, or submit people. It also involves developing situational awareness, avoidance techniques, and de-escalation strategies to prevent or diffuse dangerous situations. This course will focus on standing grappling techniques that will keep you from having to fight on the ground. Stay up, stay mobile, and create distance so you can get away from the attack.
In this course, you'll learn avoidance as well as fundamental skills for when the fight cannot be avoided. You will learn how to close the distance and force a clinch. From the clinch, you will be shown multiple techniques that will allow you to dominate your attacker and neutralize them without a high risk of being injured or putting yourself in danger of legal persecution.
Learning self-defense is important for several reasons. For one, it gives you more confidence and security in your everyday life. It also helps you develop a heightened sense of awareness, which can help prevent dangerous situations from occurring in the first place. Additionally, self-defense training can provide you with the skills and tools you need to protect yourself and your loved ones if they are ever in a threatening situation.
In today's world, where crime rates and violence are a reality, learning self-defense is an essential life skill. By taking this self-defense course, you will gain the knowledge and skills necessary to protect yourself and your loved ones while also gaining greater peace of mind and confidence.
21 videos with written descriptions of the techniques.